Lynne Gardner Clinical Hypnotherapist Stones Corner

Lynne Gardner clinical hypnotherapist practicing in Stones Corner, Queensland 4120

Contact Lynne Gardner Clinical Hypnotherapist

Brisbane South Hypnotherapy Clinic
The Mindsite
417 Logan Road Stones Corner,
Queensland 4120

Email Lynne Gardner
Call 0733948228
Visit the Website

Association Memberships

• International Strategic Psychotherapists Association

Qualifications

• Diploma of Clinical Hypnosis and Strategic Psychotherapy

Specialties / Areas of Interest

• Anxiety
• Menopause
• Weight Loss

About Lynne Gardner’s Practice

Hi, I am Lynne, the founder of Brisbane South Hypnotherapy Clinic. I have combined the effectiveness of leading-edge hypnotherapy techniques with my forty years of experience as a registered nurse to offer my clients a new way forward. Hypnotherapy is a safe and effective process in which I guide you into a relaxed state. This state allows us to work directly with your unconscious mind to address and alter the thought patterns that are causing your challenges, bringing about desired changes. I can help you live your life with confidence, certainty, and resolution. My specialty areas are anxiety, weight loss and menopause.

Anxiety
You may feel anxious and overwhelmed about the present or fear uncertainty of the future. You may feel stuck in your current situation or think your past is holding you back. I will help you discover your inner strength to move forward with confidence. We can work together to free you from thoughts and feelings that do not serve you.

Weight loss
Hypnosis, in general, is a powerful tool for achieving and maintaining weight loss. While many people believe that weight loss is simply a matter of cutting calories and exercising more, the reality is that there are often underlying psychological and emotional factors that contribute to overeating and unhealthy eating habits.

What separates me from other hypnotherapists is the comprehensive nature of the programme. People eat unhealthily for a host of reasons. For me to understand your pattern, I have to understand you. Then I work with your unconscious processes (because your eating is a very non-conscious pattern).

Menopause
Embarking on the menopausal journey can be like setting sail on uncharted waters, with unexpected waves of weight gain crashing against the shores of your confidence. But fear not, for there’s a unique friend in the form of hypnosis, tailored to the needs of menopausal women, ready to be your steadfast companion in reclaiming control over your body.
Menopausal weight gain, often fuelled by hormonal shifts, can feel like an unwelcome guest, overstaying its welcome. Enter hypnosis, the gentle whisperer to your subconscious mind. It’s not about quick fixes or crash diets but a holistic approach to reprogramming your relationship with food and body image.

Unlike traditional therapy approaches that dwell on the past, my method equips you with the tools to easily navigate the present and future. Here’s the best part: My approach is efficient. In just a few sessions, we can alleviate anxiety and equip you with lifelong coping mechanisms to manage stress effectively. That’s the difference between us and other therapists—we’re all about tangible results and empowering you to take charge of your life.

I am confident I can work closely with you to overcome barriers you see holding you back. I have helped numerous clients overcome their challenges, and I am confident I can help you, too. Through hypnotherapy, we’ll focus on liberating you from thoughts and emotions that no longer serve you, making you resilient to whatever life throws your way.