Francesca (Frankie) Lion Clinical Hypnotherapist East Melbourne & Online
Francesca Lion is a clinical hypnotherapist practicing at Mindfree Hypnotherapy PL in East Melbourne & Online
Contact Francesca (Frankie) Lion Clinical Hypnotherapist East Melbourne
Mindfree Hypnotherapy PL
62 Wellington Parade
Level 1
East Melbourne, Victoria 3002
Australia
Ph: (03) 6134 8607
Email Francesca
Website: mindfreetherapy.com.au
Association Memberships
- Australian Association of Clinical Hypnotherapy and Psychotherapy
Qualifications
- 10791NAT Diploma of Clinical Hypnosis and Strategic Psychotherapy
- Neuro-Linguistic Programming (NLP) Practitioner
- Emotional Freedom Techniques (EFT) Practitioner
Specialties / Areas of Interest
- Flight phobia
- Dental phobia
- General anxiety
- Insomnia
- Low self-esteem
About Francesca (Frankie) Lion Practice
Clinical Hypnotherapist East Melbourne
For a long time, I struggled to find the right therapeutic fit. While I often found professionals who were easy to talk to, I realised that endless “talk therapy” wasn’t enough for me. I understood why I was struggling, but I was left without any practical tools to actually shift my challenges and move forward.
Today, at Mindfree Hypnotherapy, I offer the practical, solution-focused sessions that finally helped me find my footing. I support clients across Melbourne and online to navigate challenges like insomnia, low self-confidence, and specific fears—including fear of flying hypnotherapy, needle phobia, and dental phobia.
My approach is built on a key realisation: you are not your problem. Anxiety and fear are often just automatic patterns of behaviour, thoughts, and feelings. Because they are learned patterns, they can be gently updated. What happened in the past doesn’t have to dictate your future.
-Conscious work: We look at the ‘process’ of your challenge—how you are experiencing the anxiety right now. Practical, solution-focused psychotherapy helps you safely evaluate these thoughts and build valuable, lifelong skills.
-Subconscious work: Clinical hypnotherapy is used to safely bypass the critical mind, empowering you to update old, unhelpful patterns on a deeper, more automatic level. It isn’t just about the mind, either; we also work to tap into the messages your nervous system is trying to share with you.
Throughout our sessions, I share actionable strategies to help you build mindfulness and regulate your physical responses. As you learn to manage these reactions, you naturally start to feel more capable and grounded. Together, we will build a personalised ‘toolkit’ of techniques that empower you to approach your everyday life with greater clarity and calm.
