My clients and I work together to solve a problem they have identified, and they are in total control of the healing process. They describe it as relaxing and can choose face-to-face sessions while others due to distance, convenience, or medical conditions can use zoom. Recordings of sessions can also be used to enhance the healing process at home. Hypnotherapy works by getting to the root cause of the problem and working with the subconscious mind to help people achieve their personal goals. Once the client is ready to really let the problem go it is amazing how many things can be healed.

Research shows hypnotherapy has a proven 93% success rate over a course of 6 sessions according to the American Health organization. Behavior therapy took 22 sessions to recover with a success rate of 72% Psychoanalysis took 600 sessions with a success rate of just 38%.

As busy people, my clients find hypnotherapy quick, easy, effective, enjoyable, and relaxing. The British Medical Association recognized and approved of hypnosis as a valuable medical tool. Since 1955 many doctors and medical students have received training in hypnotherapy.

Have you or your child felt anxious and wanted to calm down but couldn’t control the anxiety or negative thoughts? Have you ever eaten something you knew wasn’t good or part of your diet plan?

Most people know they need to eat more fruits and vegetables and exercise to lose weight but sometimes find themselves self-sabotaging. People who smoke or drink somehow wanted to quit at one point in their lives.

Knowing what is good for you is not the same as actually doing it. Our subconscious mind controls over 70% of our daily actions and habits, and hypnotherapy helps us to use our subconscious mind to help us achieve our goals of healthy and happy living with ease.

At Fresh Start Hypnotherapy, we offer hypnotherapy in Mornington Peninsula and online through zoom. We use a method that uses hypnosis to help with particular symptoms or medical issues. To experience detached outward attention and to concentrate on interior experiences, hypnotherapy induces a hypnotic state characterized by waking awareness.

You can trust our hypnotherapy based in the Mornington Peninsula for phobias and other anxiety disorders. In addition, hypnotherapy is used for several additional purposes, including alleviating pain and reducing body weight and smoking.

How Can Hypnotherapy in Mornington Peninsula Help You?

People often dismiss how their overall health is affected by stress, traumas, and worries. Our body and mind are inextricably connected; our physical health is always affected by our mental and emotional health. As experts in hypnotherapy in Mornington, Fresh Start Hypnotherapy in Mornington starts the initial appointments by knowing each client’s behavioural and health concerns. We identify any potential thought patterns and mindsets that are causing or contributing to their issues. We work with our clients to develop treatment strategies to help them to:

• Solve the problems
• Create a framework for change
• Change and correct unhelpful beliefs and thoughts
• Encourage healthy habits

You might want to consider Fresh Start Hypnotherapy in Mornington to help you manage common health issues such as:

• Depression
• Anxiety
• Insomnia
• Post-Traumatic Stress Disorders
• Grief and Loss
• Unhealthy Habits
• Pain

Life Changing Results are also available through Zoom and we find this method to be equally effective as in person whilst in the comfort of your own home.

Please feel free to read through the recommendations for Fresh Start Hypnotherapy with Anita Henderson on my website or through Google