Yana Lu HCA Accredited Hypnotherapist
Contact Yana Lu
Glenwood, NSW 2768
Phone: 0426 093 941
Email Yana Lu
Website: www.myndwisehypnotherapy.com.au
Areas of Interest
Anxiety, Stress Management, Emotional Wellbeing, Self-Esteem, Confidence Building, Trauma-Informed Support, Grief & Loss, Smoking and Vaping Cessation, Weight Management, Emotional Eating, Sleep Issues, Habits and Behaviour Change, Phobias, Performance Anxiety, Public Speaking Confidence, Chronic Pain Support, Mindfulness, Clinical Hypnotherapy, Integrative Psychotherapy, Life Coaching, Personal Development and Behaviour Change.
About My Practice
I provide Clinical Hypnotherapy and Psychotherapy services in a supportive, confidential, and professional environment. I work with adults experiencing anxiety, stress, low confidence, emotional challenges, unwanted habits, life transitions, and other personal difficulties that may be affecting their wellbeing.
My approach is centred on building a genuine therapeutic relationship where clients feel heard, understood, and respected. Drawing on clinical hypnotherapy, psychotherapy, mindfulness, and evidence-based therapeutic techniques, I tailor each session to the individual rather than applying a one-size-fits-all approach.
I have a particular interest in helping people manage anxiety and stress, improve self-esteem and confidence, overcome limiting beliefs, address unwanted behaviours, navigate grief and loss, and create meaningful, lasting change in their lives.
My aim is to provide a safe space where clients can gain greater insight, develop practical coping strategies, and move forward with greater confidence, resilience, and emotional wellbeing.
Association Memberships
- Guild of Australian Hypnotherapists (GoAH)
- Hypnotherapy Council of Australia (HCA)
